Articles
PSA: You Probably Don’t Need To Be Weighed At The Doctor’s Office
A healthy eating curriculum may contribute to eating disorders in kids
Why Aren’t We Talking About Anorexia in Men?
Women Are Calling Out ‘Medical Gaslighting’
The Many Faces of Binge Eating Disorder
Seven Types of Self-Care Activities for Coping with Stress
Thinking about your weight? What you might be getting wrong about the Health at Every Size approach
Growth charts & goal weight made simple: eating disorder recovery
In Obesity Research, Fatphobia Is Always the X Factor
All Bodies on Bikes Documentary
Is postural orthostatic tachycardia syndrome (POTS) a central nervous system disorder?
Light Documentary Discussion Panel 6.2.2021
‘Fat’ Isn’t a Bad Word—It’s Just the Way I Describe My Body
When in Doubt, Aim Higher: What I Wish I’d Known About Target Weights in Recovery
The Connection Between Mental Contamination, OCD, and Trauma
Eating Disorder Coaching Is Revolutionizing Treatment And Recovery
Stop sucking in your stomach all the time — it could be bad for your health
We Need to Talk About ‘The Giving Tree’
What parents need to know about the hidden body image issues in boys
Doctors Gave Her Antipsychotics. She Decided to Live With Her Voices.
Could Exercise Be a Tool in Eating Disorder Recovery?
What To Do If You’ve Been Told You Can’t Get IVF Because Of Your Weight
How to Find a Doctor Who Isn’t Laser-Focused on Your Weight
Your Clothes Were Never Meant to Fit You
Books
Anti-Diet by Christy Harrison
Sick Enough by Jennifer Gaudiani
Your Dieting Daughter by Carolyn Costin
8 Keys to Recovery from an Eating Disorder by Carolyn Costin
Beyond the Body Betrayed by Kathryn Zerbe
Reviving Ophelia (30th anniversary) by Mary Pipher
Organizations
National Alliance for Eating Disorders
Association for Size Diversity & Health
International Association of Eating Disorders Professionals
Academy for Eating Disorders: A Guide to Medical Care
The Eating Disorder Foundation
Helpful Articles for Athletes
October 2023 IOC Consensus Statement on Relative Energy Deficiency in Sport (REDs)
Light: Climbing Documentary by Caroline Treadway
I Changed My Body for My Sport. No Girl Should.
Anti-racism Resources
To help our clients uncover their authentic selves, we must be willing to examine the systems that hinder that discovery. Our team remains dedicated to fighting racism and white supremacy through intentional education and self-reflection.
We invite you to follow along as we share the resources and actions that are currently guiding our team’s evolution. Together, we are learning to be and do better.
Books
How to be an Antiracist by Ibram X. Kendi
The Body Is Not An Apology by Sonya Renee Taylor
Podcasts
Confronting Systemic Racism in Healthcare
Food Psych #196: Diet Culture’s Racist Roots with Sabrina Strings
Articles
The Quest to Make Eating Disorder Treatment More Inclusive
It’s Not Obesity. It’s Slavery
The Racist Roots of Fighting Obesity