Finding the Courage to Be You
In my two decades of clinical work and my doctoral research, I have discovered one universal truth: recovery and self-discovery are acts of profound courage.
My thesis, The Influence of Psychological Courage on Recovery, explored how individuals move beyond the ‘safety’ of their symptoms to reclaim their lives. I believe that therapy is the training ground for that courage. It is a collaborative space where we work together to quiet the noise of disordered eating, anxiety, and self-doubt so that your inner wisdom can finally speak.
At Momentum, we don’t just aim for the absence of a struggle; we aim for the presence of an authentic life. Whether we are working through an ADHD assessment, eating disorder recovery, or life transitions, my goal is to help you communicate more effectively with yourself and the world. By uncovering your personal truth, you build the confidence to live a life that is truly, unapologetically yours.